Sleep Library

Curated presets that tend to work well for falling asleep, staying asleep, and late-night winding down.

Sleeping jellyfish

Sleepy Binaural Beats

Pre-Sleep State: 4Hz 4 Hz

binaural

Pre-Sleep State

4 HZ

Stay Asleep: 2.5Hz 2.5 Hz

binaural

Stay Asleep

2.5 HZ

Deep Stability: 2Hz 2 Hz

binaural

Deep Stability

2 HZ

Dream Access: 1Hz 1 Hz

binaural

Dream Access

1 HZ

Deepest Sleep: 0.5Hz 0.5 Hz

binaural

Deepest Sleep

0.5 HZ

Sleepy Soundscapes

Quail Jungle

Quail Jungle
Forest
Quail Jungle

Shore

Shore
Waves
Shore

Frogs at Night

Frogs at Night
Atmosphere
Frogs at Night

Cave Drips

Cave Drips
Water
Cave Drips

Cooking in the Tent

Cooking in the Tent
Tent
Cooking in the Tent

Hydrophone Puddles

Hydrophone Puddles
Underwater
Hydrophone Puddles

Sleep Breathing Patterns

Drift Away

Drift Away
4-7-8
Drift Away

Soft Sleep

Soft Sleep
4-1-6-2
Soft Sleep

Night Drift

Night Drift
3-0-6
Night Drift

Empty Mind

Empty Mind
4-0-5-4
Empty Mind

Tension Melt

Tension Melt
5-2-7-2
Tension Melt

Sleepy Isochronic Tones

Pre-Sleep: 3Hz 3 Hz

isochronic

Pre-Sleep

3 HZ

Sweet Dreams: 1Hz 1 Hz

isochronic

Sweet Dreams

1 HZ

Deep Restoration: 0.8Hz 0.8 Hz

isochronic

Deep Restoration

0.8 HZ

Sleep Onset: 1Hz 1 Hz

isochronic

Sleep Onset

1 HZ

Stay Asleep: 2.5Hz 2.5 Hz

isochronic

Stay Asleep

2.5 HZ

Dream Phase: 7Hz 7 Hz

isochronic

Dream Phase

7 HZ

Sleepy Bilateral Beats

Wind Down 3 Hz

bilateral

Pre-sleep

3 HZ

Gentle Sleep 1 Hz

bilateral

Drift off

1 HZ

Delta Sway 0.8 Hz

bilateral

Deep rest

0.8 HZ

Night Calm 2 Hz

bilateral

Stay settled

2 HZ

REM Bridge 5 Hz

bilateral

Soft cycles

5 HZ

Sleepy Noises

Deep Brown Sleep

Deep Brown Sleep

Soft Pink Sleep

Soft Pink Sleep

Train Rumble

Train Rumble

Cabin Sleep (Airplane)

Cabin Sleep (Airplane)

Spaceship Cabin

Spaceship Cabin

Pure White Sleep

Pure White Sleep