Focus Library

Quick access to flow presets and tools.

Binaural Beats for Focus

Sharp Focus: 18Hz 18 Hz

binaural

Sharp Focus

18 HZ

Locked-In Focus: 15Hz 15 Hz

binaural

Locked-In Focus

15 HZ

Creativity: 10Hz 10 Hz

binaural

Creativity

10 HZ

Learning: 9Hz 9 Hz

binaural

Learning

9 HZ

Relaxed Focus: 8Hz 8 Hz

binaural

Relaxed Focus

8 HZ

Focus Breathing Patterns

Centering Wave

Centering Wave
6-0-6
Centering Wave

Focus Glide

Focus Glide
4-1-4-1
Focus Glide

Clear Mind

Clear Mind
4-4-4-4
Clear Mind

Sharp Focus

Sharp Focus
3-1.5-3-1.5
Sharp Focus

Deep Work

Deep Work
5-2-5-2
Deep Work

Active Alert

Active Alert
4-0-2
Active Alert

Box Breathing

Box Breathing
4-4-4-4
Box Breathing

Steady Balance

Steady Balance
5-2-5-2
Steady Balance

Symmetry

Symmetry
4-2-4-2
Symmetry

Alternate Nostril

Alternate Nostril
4-4-8
Alternate Nostril

Soundscapes for Focus

Quail Jungle

Quail Jungle
Forest
Quail Jungle

Shore

Shore
Waves
Shore

Frogs at Night

Frogs at Night
Atmosphere
Frogs at Night

Cave Drips

Cave Drips
Water
Cave Drips

Cooking in the Tent

Cooking in the Tent
Tent
Cooking in the Tent

Hydrophone Puddles

Hydrophone Puddles
Underwater
Hydrophone Puddles

Isochronic Tones for Focus

Concentration: 10Hz 10 Hz

isochronic

Concentration

10 HZ

Calm Productivity: 7Hz 7 Hz

isochronic

Calm Productivity

7 HZ

Creative Clarity: 12Hz 12 Hz

isochronic

Creative Clarity

12 HZ

Locked-In Focus: 15Hz 15 Hz

isochronic

Locked-In Focus

15 HZ

Context Shift: 14Hz 14 Hz

isochronic

Context Shift

14 HZ

Stay Engaged: 18Hz 18 Hz

isochronic

Stay Engaged

18 HZ

High Alert: 40Hz 40 Hz

isochronic

High Alert

40 HZ

Bilateral Beats for Focus

Focus 8 Hz 8 Hz

bilateral

Steady attention

8 HZ

Study Flow 6 Hz

bilateral

Smooth work

6 HZ

Task Mode 10 Hz

bilateral

Locked-in

10 HZ

Sprint 14 14 Hz

bilateral

Deep block

14 HZ

Crisp Beta 16 Hz

bilateral

Quick clarity

16 HZ

Noises for Focus

Brown Noise – Focus

Brown Noise – Focus

Pink Noise – Focus

Pink Noise – Focus

Cabin Noise – Focus

Cabin Noise – Focus

Pure White – Focus

Pure White – Focus